An impromptu picnic inspired this BBQ chicken salad sandwich. An instant summertime favorite, these dressed-up sandwiches have become a mainstay at our house. —Linda Orme, Battleground, Washington.
Ingredients for Barbecued Chicken Salad Sandwiches Recipe
0.19 pound Boneless Skinless Chicken Breast
0.06 cup Barbecue sauce
0.13 cup Mayonnaise
0.06 cup Finely Chopped Onion
0.06 cup Chopped Celery
0.03 teaspoon Salt
0.03 teaspoon Crushed Red Pepper Flakes
1 Kaiser rolls, split
1 Tomato slices
1 Lettuce leaves
Nutrition value
176
calories per serving
8 g Fat20 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
20g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
20g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
1449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment