These burritos are something of a tex-mex wonder: tangy barbecue sauce, some roast chicken (or rotisserie chicken) and vegetables, all wrapped up in tortillas. For the best taste, look for a fiery barbecue sauce without added corn syrup.
1/2 pound 1 roasted chicken, skin discarded, meat removed from bones and shredded
0.13 cup Prepared barbecue sauce
1/4 cup Canned black beans, rinsed
0.13 cup Frozen corn, thawed, or canned corn, drained
0.06 cup Reduced fat sour cream
1 Leaves romaine lettuce
2.50 inch 4 whole wheat tortillas
Nutrition value
451
calories per serving
16 g Fat48 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
48g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
48g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
94mg
Iron
11mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
2mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
591mg
Selenium
54mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment