Current Totals
Fat
33g
Protein
29g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
29g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
6mg
Vitamin A
1325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
405mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment