Barbecued Capsicum And Bean Salad Recipe

Name: Barbecued Capsicum And Bean Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

Add this lively capsicum salad to your barbecue feast for easy summer entertaining.

4.4

16 Rating -

Rate

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Barbecued Capsicum And Bean Salad Recipe

20 gram Pepitas
43.75 gram 1 punnet vine sweet minicaps baby capsicums, halved lengthways, deseeded
As required Olive Oil Spray
62.50 gram Green beans, topped
25 gram Baby spinach leaves
1/2 tablespoon Balsamic vinegar
1/2 tablespoon Extra virgin olive oil
pinch Sugar

Nutrition
value

calories per serving

7 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
795mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste