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Recipes
Barbecued Calamari Salad Recipe
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Nutrition
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Barbecued Calamari Salad Recipe
Recipe By
Taste
Dress up cafe-style calamari salad with peanuts and lime chilli dressing.
4.5
12 Rating -
Rate
55mins
total
45mins
Prep
10mins
Cook
55m.
total
45m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Barbecued Calamari Salad Recipe
3/4
Limes
1/2
Red chillies, deseeded, finely chopped
1/2
Garlic Cloves, Crushed
1/2 tablespoon
Olive oil
1/4 kilogram
Cleaned calamari squid, honeycombed
1/2
Cucumbers, halved, deseeded, sliced
1/4 cup
Fresh coriander leaves
0.13
Red Onion, Finely Chopped
Nutrition
value
340
calories
per serving
13 g Fat
44 g Protein
9 g Carbs
6 g Fiber
Other
Current Totals
Fat
13g
Protein
44g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
44g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
158mg
Iron
4mg
Vitamin A
1564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
590mg
Vitamin B9
3132mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
3mcg
Magnesium
176mg
Manganese
2mg
Phosphorus
510mg
Selenium
144mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste