Barbecued Beef With Smoky Capsicum Sauce Recipe

Name: Barbecued Beef With Smoky Capsicum Sauce Recipe
Total time: 95 min
Yield: 8
Cuisine: American

Recipe By Taste

Lift the hood and get more use out of your barbie with this smoky roast beef favourite.

4.1

11 Rating -

Rate

Non Vegdiet

1hr 35minstotal

15minsPrep

1hr 20minsCook

1hr 35m.total

15m.Prep

1hr 20m.Cook

Barbecued Beef With Smoky Capsicum Sauce

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Ingredients for Barbecued Beef With Smoky Capsicum Sauce Recipe

1/4 piece Kg beef scotch fillet
As required Olive Oil Spray
None Salt and freshly ground black pepper
1/4 Large red capsicums
62.50 gram Vine ripened tomatoes, coarsely chopped
0.38 Garlic Cloves, Crushed
0.13 tablespoon Dried oregano
pinch Dried red chilli flakes

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
40mg
Iron
< 1mg
Vitamin A
568mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste