Barbecued Beef Patties Recipe
Recipe By Taste
Why takeaway when you can roll out these healthier beef burger patties at home? Make a batch and freeze some for later
4.3
25 Rating -
Rate
Non Vegdiet
55minstotal
45minsPrep
10minsCook
55m.total
45m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Beef Patties Recipe
- 125 gram Lean beef mince
- 3/4 Green onions, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 Small carrot, peeled, grated
- 1/4 Egg yolk
- 0.06 cup Barbecue sauce
- 1/4 tablespoon Olive oil
- 12.50 gram Salad leaves
- 1/4 Large Tomato, Thinly Sliced
- 1/4 Lebanese cucumber, thinly sliced
- 1 White bread rolls, split, toasted
Nutrition
value
value
419
calories per serving
26 g Fat31 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein31g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein31g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium71mg
- Iron4mg
- Vitamin A875mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus387mg
- Selenium21mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste