Barbecued Beef Fillet With Figs & Red Onion Jam Recipe
Recipe By Taste
This fabulous barbecue beef dinner doubles as a midweek meal and an easy option for summer entertaining.
4.2
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Beef Fillet With Figs & Red Onion Jam Recipe
- 0.30 kilogram Piece beef eye fillet, trimmed
- 31.25 milliliter Olive oil
- 1/4 Lemon juiced
- 1/4 tablespoon Finely Chopped Flat Leaf Parsley
- 1/4 tablespoon Roughly chopped lemon thyme
- 1.50 Small figs, cut into wedges
- 3/4 Witlof, leaves separated
- 1/2 tablespoon Olive oil
- 3/4 Star anise
- 1/4 Cinnamon quill
- 1/4 Clove Garlic, Crushed
- 1 Red onions, halved, thinly sliced
- 1/2 tablespoon Roughly chopped lemon thyme
- 1/2 tablespoon Brown sugar
- 31.25 milliliter Red wine
Nutrition
value
value
1147
calories per serving
84 g Fat65 g Protein28 g Carbs3 g FiberOther
Current Totals
- Fat84g
- Protein65g
- Carbs28g
- Fiber3g
MacroNutrients
- Carbs28g
- Protein65g
- Fiber3g
Fats
- Fat84g
Vitamins & Minerals
- Calcium102mg
- Iron9mg
- Vitamin A96mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B983mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus690mg
- Selenium37mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste