Beef stewing meat is cooked with mustard, vinegar, ketchup, worcestershire sauce, and sugar among the braising ingredients. Serve over rice or noodles.
Ingredients for Barbecued Beef Cubes Or Hamburger Recipe
1/4 Onion chopped
1/4 tablespoon Butter
1/4 tablespoon Prepared Mustard
1/4 tablespoon Worcestershire sauce
1/4 tablespoon Distilled white vinegar
1/2 tablespoon White sugar
0.13 teaspoon Salt
0.13 teaspoon Ground black pepper
0.13 cup Ketchup
1/4 pound Sirloin, cut into 1 inch cubes
Nutrition value
104
calories per serving
2 g Fat5 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment