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Recipes
Barbecued Baby Capsicum And Asparagus Salad Recipe
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Barbecued Baby Capsicum And Asparagus Salad Recipe
Recipe By
Taste
Creamy feta and smooth toasted almonds are a wonderful balance for peppery watercress.
4.4
12 Rating -
Rate
Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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Ingredients for Barbecued Baby Capsicum And Asparagus Salad Recipe
43.75 gram
1 x punnet vine sweet minicaps baby capsicums, halved lengthways, deseeded
1/2 bunch
Asparagus, woody ends trimmed, halved diagonally
As required
Olive Oil Spray
1/2 tablespoon
Fresh lemon juice
1/4 teaspoon
Dijon mustard
45 gram
1 x ctn persian feta, drained, oil reserved
1/4 bunch
Watercress, sprigs picked, washed, dried
Nutrition
value
531
calories
per serving
54 g Fat
7 g Protein
7 g Carbs
6 g Fiber
Other
Current Totals
Fat
54g
Protein
7g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
6g
Fats
Fat
54g
Vitamins & Minerals
Calcium
149mg
Iron
4mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste