Barbecued Asparagus With Roast Capsicum Salsa Recipe

Recipe By Taste

The bright green asparagus and red capsicum salsa add festive flair to the christmas table.

4.2
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Barbecued Asparagus With Roast Capsicum Salsa
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Ingredients for Barbecued Asparagus With Roast Capsicum Salsa Recipe

  • 1/4 Red capsicums, halved, seeded
  • 0.17 Ripe tomatoes, halved, seeded, finely chopped
  • 0.08 Small red onion, finely chopped
  • 1/50 cup Toasted Pine Nuts
  • 0.17 tablespoon Balsamic vinegar
  • 0.17 tablespoon Extra virgin olive oil
Nutrition
value
72
calories per serving
4 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste