Barbecue T-Bone With Marinated Zucchini And Black Olives Recipe
Recipe By Kitchen Nine
4.7
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barbecue T-Bone With Marinated Zucchini And Black Olives Recipe
- 150 gram 2 t bone steaks
- As required Salt and pepper
- 1/4 tablespoon Olive oil
- 0.13 bunch Thyme, picked and roughly chopped
- 3/4 Long red chillies, cut into fine rings
- 3/4 Garlic Cloves, Crushed
- 25 milliliter Cabernet sauvignon vinegar
- 75 milliliter Extra virgin olive oil
- 1/4 teaspoon Fresh Ground Pepper
- 1/4 teaspoon Maldon Sea Salt
- 1/4 teaspoon Oregano leaves, picked and roughly chopped
- 1/4 teaspoon Thyme leaves, picked and roughly chopped
- 1/2 teaspoon Parsley leaves, picked and roughly chopped
- 1/4 Zest And Juice Lemon
- 10 gram Black ligurian olives pitted and halved
Nutrition
value
value
817
calories per serving
81 g Fat3 g Protein23 g Carbs13 g FiberOther
Current Totals
- Fat81g
- Protein3g
- Carbs23g
- Fiber13g
MacroNutrients
- Carbs23g
- Protein3g
- Fiber13g
Fats
- Fat81g
Vitamins & Minerals
- Calcium652mg
- Iron41mg
- Vitamin A126mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium84mg
- Manganese4mg
- Phosphorus72mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine