Barbecue Steak With Spices And Tomato Couscous Recipe
Recipe By Taste
Leap into summer with this healthy steak dinner made for easy entertaining.
4.1
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barbecue Steak With Spices And Tomato Couscous Recipe
- 1 Boneless beef sirloin steaks, all visible fat trimmed
- 1/2 teaspoon Extra virgin olive oil
- 1/4 Large garlic clove, crushed
- 1/4 teaspoon Water
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Ground Cumin
- 0.06 teaspoon Chilli Powder
- 46.25 milliliter Massel chicken style liquid stock
- 47.50 gram Couscous
- 1/4 Lebanese cucumber, diced
- 0.13 cup Chopped fresh continental parsley
- As required Salt and freshly ground black pepper
Nutrition
value
value
162
calories per serving
10 g Fat11 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein11g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium89mg
- Iron2mg
- Vitamin A1890mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste