Current Totals
Fat
8g
Protein
24g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
24g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
859mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
126mg
Vitamin B9
1685mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
287mg
Selenium
61mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment