Barbecue Squid Salad Recipe

Recipe By Kitchen Nine

4.7
16 Rating -
Rate
30minstotal
30m.total
Barbecue Squid Salad
plan
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ingredients serve

Ingredients for Barbecue Squid Salad Recipe

  • As required Marinade
  • 125 gram Squid, cleaned and scored
  • 1/4 tablespoon Grated palm sugar
  • 1/2 Cloves Garlic, Crushed
  • 1/4 tablespoon Fish sauce
  • 1/4 teaspoon Sesame oil
  • 1/4 tablespoon Lime juice
  • 1/2 Kaffir lime leaves, finely sliced
  • As required Dressing
  • 1/2 tablespoon Fish sauce
  • 1/2 teaspoon Grated palm sugar
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon Peanut oil
  • 1/4 Long red chilli, finely chopped
  • As required Salad
  • 1/4 Cucumber, halved, sliced thinly
  • 1/4 Pomelo or pink grapefruit, segmented
  • 1/4 cup Bean sprouts, picked
  • 1/2 tablespoon Pickled ginger, drained
  • 0.13 cup Fresh coriander leaves
Nutrition
value
225
calories per serving
8 g Fat24 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    24g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    859mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    126mg
  • Vitamin B9
    1685mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    287mg
  • Selenium
    61mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine