Barbecue Salmon With Cucumber Pickle And Mango Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Barbecue Salmon With Cucumber Pickle And Mango Recipe
Recipe By Taste
A side of salmon is briefly soaked in ginger and brown sugar brine, lending a silky texture and flavour to the salmon. The whole fillets are placed on baking paper and gently barbecued until rosy in the centre and glazed on the outside.
109.38 gram 2 salmon sides or 8 225g salmon fillets
0.06 cup Soy sauce
1/4 Heads baby cos lettuce, separated into individual leaves, rinsed, drained
0.13 Mango, peeled, pitted, thinly sliced
1/4 Spring onions, thinly sliced diagonally
Nutrition value
464
calories per serving
20 g Fat28 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
28g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
28g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
131mg
Iron
4mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
164mg
Vitamin B9
1284mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
43mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment