Barbecue Ranch Quinoa Chicken Salad Recipe

Recipe By Cupcakes & Kale Chips

Barbecue ranch quinoa chicken salad is a healthy combination of your favorite flavors that is perfect for a cool dinner or lunches all week.

4.6
10 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Barbecue Ranch Quinoa Chicken Salad
plan
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ingredients serve

Ingredients for Barbecue Ranch Quinoa Chicken Salad Recipe

  • 1/4 cup Plain greek yogurt
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Garlic powder
  • 0.06 cup Barbecue sauce
  • 1/2 cup Cooked quinoa cooled
  • 1/4 cup Shredded cooked chicken cooled
  • 0.13 cup Chopped tomatoes or halved grape or cherry tomatoes
  • As required Salt And Pepper To Taste
Nutrition
value
498
calories per serving
15 g Fat22 g Protein64 g Carbs15 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    64g
  • Fiber
    15g

MacroNutrients

  • Carbs
    64g
  • Protein
    22g
  • Fiber
    15g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    9mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    310mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips