Barbecue Rack Of Lamb With Mango Chilli Lime Salad Recipe

Name: Barbecue Rack Of Lamb With Mango Chilli Lime Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Australian

Recipe By Kitchen Nine

4.8

14 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Barbecue Rack Of Lamb With Mango Chilli Lime Salad

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Ingredients for Barbecue Rack Of Lamb With Mango Chilli Lime Salad Recipe

1/4 Rack of lamb with 6 chops
37.50 gram Softened butter
25 gram Mango pulp
1/2 Cloves Garlic, Peeled
As required Salt and pepper
1/4 bunch Parsley washed and dried
3/4 Mangoes
As required Handful fresh mint leaves
0.13 Red onion, peeled

Nutrition
value

calories per serving

< 1 g Fat6 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
6g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
225mg
Iron
5mg
Vitamin A
1845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
85mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine