Ingredients for Barbecue Pulled Chicken Chili Recipe
1/2 teaspoon Grapeseed oil
0.13 Yellow Onion Finely Chopped
1 Cloves garlic minced
1/2 Jalapeos seeded and chopped
1/2 cup Cooked pulled chicken
1/4 can Diced Tomatoes
1/4 can Garbanzo beans drained
1/4 cup Low sodium chicken broth add more for thinner chili
1/4 tablespoon Chili powder
1/4 teaspoon Salt Or To Taste
1/2-1 tablespoon Your favorite bbq sauce i like trader joes
Nutrition value
231
calories per serving
15 g Fat23 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
23g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
23g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
199mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment