Barbecue Pork With Kumara And Pineapple Recipe

Recipe By Slurrp

Barbecue Pork with Kumara and Pineapple is a delicious and flavorful dish that combines tender and juicy pork with sweet and tangy flavors. The pork is marinated in a mixture of barbecue sauce, soy sauce, honey, and spices, then grilled to perfection. The kumara (sweet potato) and pineapple are also grilled and served alongside the pork for a complete and satisfying meal. This dish is perfect for a summer barbecue or a weeknight dinner.

4.9
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1hr total
1hr total
Barbecue Pork With Kumara And Pineapple
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Ingredients for Barbecue Pork With Kumara And Pineapple Recipe

  • 1 Pork Chops
  • 0.13 cup Barbecue Sauce
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Honey
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Black Pepper
  • 1/2 Kumara, Sliced
  • 1 Pineapple Rings
  • as required Chopped Cilantro For Garnish

Directions: Barbecue Pork With Kumara And Pineapple Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.In a bowl, whisk together the barbecue sauce, soy sauce, honey, garlic powder, paprika, and black pepper to make the marinade.
  • STEP 3.Place the pork chops in a shallow dish and pour the marinade over them. Let them marinate for 30 minutes.
  • STEP 4.Grill the pork chops for 4-5 minutes per side, or until cooked through and slightly charred.
  • STEP 5.Grill the kumara slices and pineapple rings for 2-3 minutes per side, or until tender and lightly caramelized.
  • STEP 6.Serve the barbecue pork with grilled kumara and pineapple, and garnish with chopped cilantro.

Cooking Tips

  • Make sure to oil the grill grates before placing the pork, kumara, and pineapple to prevent sticking.
  • If you prefer a spicier flavor, you can add some chili powder or cayenne pepper to the marinade.
  • Serve the dish with a side of coleslaw or a green salad for a refreshing contrast.

Storage and Serving

  • Leftover barbecue pork can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pork in a skillet or microwave until heated through before serving.
  • Use the leftover pork to make sandwiches or wraps for a quick and delicious lunch.
Nutrition
value
447
calories per serving
20 g Fat43 g Protein22 g Carbs11 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    43g
  • Carbs
    22g
  • Fiber
    11g

MacroNutrients

  • Carbs
    22g
  • Protein
    43g
  • Fiber
    11g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    7mg
  • Vitamin A
    2091mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    473mg
  • Selenium
    79mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp