Current Totals
Fat
50g
Protein
54g
Carbs
53g
Fiber
7g
MacroNutrients
Carbs
53g
Protein
54g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
275mg
Iron
6mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
647mg
Selenium
42mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment