0.13 cup Shredded cooked pork, beef, chicken, or turkey
1/25 cup Bottled barbecue sauce
0.08 cup Shredded sharp cheddar cheese or monterey jack cheese with jalapeno peppers
As required Milk
As required Warmed barbecue sauce and/or sweet hot mustard
0.21 cup All purpose flour
0.08 teaspoon Salt
1/25 cup Shortening
1/50 cup Butter, cut into pieces, or shortening
0.06 cup 1/2 cold water
Nutrition value
44
calories per serving
2 g Fat5 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
5g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment