Barbecue Microwave Meatloaf Recipe

Recipe By Slurrp

This Barbecue Microwave Meatloaf is a quick and easy dish that is perfect for busy weeknights. Made with ground beef, breadcrumbs, onions, and a tangy barbecue sauce, this meatloaf is packed with flavor. The best part is that it can be cooked in the microwave, saving you time and effort. Serve it with mashed potatoes and steamed vegetables for a complete meal.

4.6
24 Rating -
Rate
Non Vegdiet
24minstotal
24m.total
Barbecue Microwave Meatloaf
plan
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ingredients serve

Ingredients for Barbecue Microwave Meatloaf Recipe

  • 1/4 pound Ground Beef
  • 0.13 cup Breadcrumbs
  • 0.06 cup Chopped Onions
  • 0.13 cup Barbecue Sauce

Directions: Barbecue Microwave Meatloaf Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground beef, breadcrumbs, onions, and barbecue sauce.
  • STEP 2.Mix well until all ingredients are evenly incorporated.
  • STEP 3.Shape the mixture into a loaf and place it in a microwave-safe dish.
  • STEP 4.Cover the dish with a microwave-safe lid or plastic wrap.
  • STEP 5.Microwave on high for 10-12 minutes, or until the meatloaf is cooked through.
  • STEP 6.Let it rest for a few minutes before slicing and serving.

Cooking Tips

  • You can customize the flavor of the meatloaf by adding spices or herbs of your choice.
  • Serve the meatloaf with additional barbecue sauce on the side for dipping.
  • Leftover meatloaf can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Store leftover meatloaf in an airtight container in the refrigerator.
  • To reheat, slice the meatloaf and place it in a microwave-safe dish.
  • Cover with a microwave-safe lid or plastic wrap and microwave on high for 1-2 minutes, or until heated through.
  • Serve the reheated meatloaf with your favorite sides.
Nutrition
value
399
calories per serving
19 g Fat28 g Protein29 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    28g
  • Carbs
    29g
  • Fiber
    1g

MacroNutrients

  • Carbs
    29g
  • Protein
    28g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp