Barbecue Lamb With Spring Veg Saut Recipe
Recipe By Taste
This spring platter is so easy to prepare, and is packed with fresh vibrant flavours and juicy, tender lamb. Recipe by curtis stone.
4.2
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecue Lamb With Spring Veg Saut Recipe
- 1/2 tablespoon Red wine vinegar
- 1/2 teaspoon Dijon mustard
- 1/2 Garlic Cloves, Finely Chopped
- 1/4 Lemon, rind finely grated, juiced
- 20 milliliter Olive oil, plus extra, to brush
- 2 Lamb loin chops
- 0.19 teaspoon Sea Salt Flakes
- 0.13 teaspoon Freshly ground black pepper
- 5 gram Butter
- 100 gram Asparagus, trimmed, cut in 0. 5 diagonally
- 50 gram Sugar snap peas, halved
- 37.50 gram Frozen Peas, Defrosted
- 0.13 cup Loosely packed fresh mint leaves, coarsely chopped
Nutrition
value
value
291
calories per serving
21 g Fat10 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein10g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein10g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium107mg
- Iron6mg
- Vitamin A1067mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9126mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium80mg
- Manganese2mg
- Phosphorus122mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste