Current Totals
Fat
12g
Protein
8g
Carbs
63g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
188mg
Iron
3mg
Vitamin A
2039mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
185mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment