Barbecue Duck Salad With Chilli And Capsicum Jam Dressing Recipe
Recipe By Taste
Turn ordinary salads into an oriental feast with chinese barbecue duck and spicy chilli jam.
4.1
11 Rating -
Rate
1hr 10minstotal
35minsPrep
35minsCook
1hr 10m.total
35m.Prep
35m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecue Duck Salad With Chilli And Capsicum Jam Dressing Recipe
- 1/2 Lebanese cucumbers, thinly sliced lengthways into strips
- 50 gram Cherry Tomatoes, Quartered
- 1/2 Purple asian eschalots, thinly sliced lengthways
- 1/4 Lemongrass stem, pale section only, thinly sliced diagonally
- 1/4 bunch Mint, leaves picked
- 1/4 bunch Coriander, leaves picked
- 1/4 Chinese barbecue duck, chopped
- 1/2 Kaffir lime leaves, finely shredded
- 1/2 Red capsicums, quartered, seeded
- 1 Purple asian eschalots, finely chopped
- 1/4 Ripe tomato, finely chopped
- 1/4 tablespoon Finely Grated Fresh Ginger
- 1/2 Garlic Cloves, Crushed
- 1/2 tablespoon Coconut vinegar
- 0.13 cup Finely chopped palm sugar
- 0.06 cup Lime juice
- 1 Long fresh red chillies, seeded, thinly sliced
Nutrition
value
value
265
calories per serving
10 g Fat5 g Protein38 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs38g
- Fiber7g
MacroNutrients
- Carbs38g
- Protein5g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium144mg
- Iron6mg
- Vitamin A2724mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese3mg
- Phosphorus109mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste