Current Totals
Fat
15g
Protein
10g
Carbs
106g
Fiber
3g
MacroNutrients
Carbs
106g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
1mg
Phosphorus
184mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment