Barbecue Chicken With Coriander Couscous And Elderflower Roasted Vegetables Recipe

Recipe By Kitchen Nine

4.9
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Barbecue Chicken With Coriander Couscous And Elderflower Roasted Vegetables
plan
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ingredients serve

Ingredients for Barbecue Chicken With Coriander Couscous And Elderflower Roasted Vegetables Recipe

  • 1 Chicken breasts, or a selection of thighs and drumsticks
  • 1/4 Red pepper
  • 1/4 Yellow Pepper
  • 1/4 Red Onion
  • 1/4 Courgette
  • 1 bunch Small cherry tomatoes
  • 3/4 tablespoon Bottle green elderflower cordial
  • 1/2 tablespoon Olive oil
  • 62.50 gram Couscous
  • 100 milliliter Vegetable Stock
Nutrition
value
265
calories per serving
7 g Fat< 1 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine