Barbecue Chicken Skewers With Spicy Plum Sauce Recipe

Name: Barbecue Chicken Skewers With Spicy Plum Sauce Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

4.7

28 Rating -

Rate

Non Vegdiet

1hr total

Barbecue Chicken Skewers With Spicy Plum Sauce

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Ingredients for Barbecue Chicken Skewers With Spicy Plum Sauce Recipe

2 Chicken tenderloins, threaded onto metal skewers
1/2 tablespoon Olive oil
1/4 Medium red onion, diced
1/4 Clove garlic, diced
1/4 Bird's eye chilli
1/4 tablespoon Grated fresh ginger
1/2 tablespoon Tomato paste
1/2 Plums, stone removed and quartered
0.08 cup White wine
As required Sea salt and ground black pepper, to taste

Nutrition
value

128

calories per serving

7 g Fat< 1 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine