Ingredients for Barbecue Chicken Quesadillas Recipe
1/4 pound Chicken breasts, cooked shredded
0.17 cup Barbecue sauce
0.06 cup Red onion finely chopped
2 ounce Vegan cheese i used daiya smoked gouda block, sliced thin
1 Gluten free tortillas
1/2 tablespoon Vegan buttery spread
Nutrition value
375
calories per serving
25 g Fat32 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
32g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
32g
Fiber
< 1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
294mg
Iron
2mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
401mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment