Ingredients for Barbecue Chicken With Persian Rice Salad Recipe
0.38 cup Basmati rice
1/4 teaspoon Ground turmeric
2 Small coles rspca approved chicken thigh fillets
1/4 tablespoon Extra virgin olive oil
1/4 teaspoon Ground Cumin
0.08 cup Currants
2 Dried apricots, thinly sliced
0.06 cup Pistachio kernels, chopped
1/2 tablespoon Toasted Pine Nuts
0.13 cup Greek style yoghurt
0.06 cup Fresh Mint Leaves, Chopped
Nutrition value
423
calories per serving
12 g Fat11 g Protein67 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
11g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
195mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment