Barbecue Chicken Lettuce Wraps Recipe

Recipe By LMLD Kitchen

Barbecue chicken lettuce wraps are easy to make & packed full of flavor, stuffed full of BBQ chicken, corn, black beans, & bell peppers these are perfect for lunch or dinner

4.4
12 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Barbecue Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Barbecue Chicken Lettuce Wraps Recipe

  • 1/2-0.67 Large chicken breasts
  • 0.08 cup Bbq sauce
  • As required Salt and pepper
  • 2.33 ounce 1 can black beans drained and rinsed
  • 2.33 ounce 1 can corn drained and rinsed
  • 0.17 Large bell pepper diced
  • 0.33 tablespoon Cilantro chopped
  • 0.17 Head butter lettuce
Nutrition
value
54
calories per serving
< 1 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    1mg
  • Vitamin A
    255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen