Barbecue Chicken Lettuce Wraps Recipe

Name: Barbecue Chicken Lettuce Wraps Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By LMLD Kitchen

Barbecue chicken lettuce wraps are easy to make & packed full of flavor, stuffed full of BBQ chicken, corn, black beans, & bell peppers these are perfect for lunch or dinner

4.4

12 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Barbecue Chicken Lettuce Wraps Recipe

1/2-0.67 Large chicken breasts
0.08 cup Bbq sauce
As required Salt and pepper
2.33 ounce 1 can black beans drained and rinsed
2.33 ounce 1 can corn drained and rinsed
0.17 Large bell pepper diced
0.33 tablespoon Cilantro chopped
0.17 Head butter lettuce

Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
61mg
Iron
1mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By LMLD Kitchen