Ingredients for Barbecue Burger With Crispy Onion Rings Recipe
162.50 gram Beef chuck steak, coarsely chopped
25 gram Skinless pork belly, coarsely chopped
12.50 gram Fresh white breadcrumbs
drop Tabasco sauce
As required Extra virgin olive oil, to brush
As required Handful of baby spinach leaves
1/2 Tomatoes, Sliced
1 Bread rolls, split, chargrilled
20 milliliter Barbecue sauce
1/4 Brown onion, thinly sliced into rings
37.50 milliliter Milk
1/2 tablespoon Plain flour
Nutrition value
229
calories per serving
6 g Fat13 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
13g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment