Current Totals
Fat
2g
Protein
4g
Carbs
72g
Fiber
12g
MacroNutrients
Carbs
72g
Protein
4g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
1mg
Vitamin A
15913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment