Barbecue Baharat Lamb Chops And Vegetable Salad Recipe
Recipe By Kitchen Nine
4.8
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barbecue Baharat Lamb Chops And Vegetable Salad Recipe
- As required Barbecue baharat lamb chops
- 1/2 tablespoon Sweet Paprika
- 1/4 tablespoon Ground Cumin
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground cloves
- 1/4 teaspoon Ground cardamom
- 1/4 teaspoon Ground black pepper
- 0.13 teaspoon Ground star anise
- 0.13 teaspoon Ground nutmeg
- 1/4 Finely grated zest and juice ne lemon
- 1/2 tablespoon Olive oil
- 2 Lamb chump chops, cutlets, backstraps or loins
- As required Barbecue vegetable salad
- 75 gram Sweet potato, peeled and thinly sliced
- 1/4 Small red capsicum, seeds removed and thickly sliced
- 1/4 Small yellow capsicum, seeds removed and thickly sliced
- 1/2 Medium zucchini, sliced thinly
- 1/4 Vine baby truss tomato, cut into 4 portions
- 1/2 tablespoon Olive oil
Nutrition
value
value
257
calories per serving
16 g Fat3 g Protein27 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs27g
- Fiber8g
MacroNutrients
- Carbs27g
- Protein3g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium100mg
- Iron3mg
- Vitamin A4585mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus82mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine