Barbati Kabab (Snake Beans) Recipe

Recipe By Better Butter

Its a veg kabab which tastes yumm. Very easy to make.

4.2
27 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Barbati Kabab (Snake Beans)
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ingredients serve

Ingredients for Barbati Kabab (Snake Beans) Recipe

  • kilogram Half Barbati
  • cup Half chana dal
  • 1/5 stick dar chini
  • 0.40 Cardamom
  • 0.40 Cloves
  • 1/5 bay leaf
  • As required Salt
  • 1/5 teaspoon chopped garlic n ginger
  • 1/5 onion chopped finely
  • 1/10 cup chopped coriander
  • 0.40 tablespoon dry methi
  • 1 chilies chopped
  • 1/5 Lemon juice
  • 0.40 tablespoon besan
  • As required Sarso oil for frying
Nutrition
value
67
calories per serving
1 g Fat4 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    1297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter