Barbacoa Pigeon Peas Rice Salad Bowl Recipe

Recipe By What To Cook Today

Tender roasted three-chile beef barbacoa is served with pigeon peas rice salad bowl is like bringing restaurant-quality mexican meal to your home.

4.7
17 Rating -
Rate
Non Vegdiet
52minstotal
10minsPrep
42minsCook
52m.total
10m.Prep
42m.Cook
Barbacoa Pigeon Peas Rice Salad Bowl
plan
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ingredients serve

Ingredients for Barbacoa Pigeon Peas Rice Salad Bowl Recipe

  • 1/2 Bag of frontera barbacoa taco skillet
  • 1/2 tablespoon Cooking oil
  • 1/2 teaspoon Annatto seeds optional
  • 1 tablespoon Cooking oil
  • 3/4 cup Long grain white rice
  • 1.50 Cloves garlic peeled and finely minced
  • 1/2 Medium onion peeled and finely chopped
  • 1/2 Large bell pepper seeded and diced
  • 7.50 ounce Canned pigeon peas
  • 2 ounce Tomato sauce
  • 3/4 cup Chicken
  • As required Salt to taste
  • As required Shredded lettuce
  • 1/2 Large avocado pitted and diced
  • 1 Tomatoes seeded and diced
  • As required Shredded cheese
Nutrition
value
1147
calories per serving
32 g Fat56 g Protein152 g Carbs29 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    56g
  • Carbs
    152g
  • Fiber
    29g

MacroNutrients

  • Carbs
    152g
  • Protein
    56g
  • Fiber
    29g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    14mg
  • Vitamin A
    2887mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    254mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    250mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    311mg
  • Manganese
    6mg
  • Phosphorus
    584mg
  • Selenium
    29mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What To Cook Today