Ingredients for Barbacoa Beef Tacos With Two Sauces Recipe
0.67 Large ancho chiles, stemmed and seeded
0.67 Dried chipotle chiles, stemmed
1/2 Celery ribs, chopped
0.33 Medium Carrots, Chopped
0.17 Large onion, halved and thinly sliced
2.50 Garlic cloves, crushed and peeled
1.33 Bay leaves
0.17 pound Six . , english cut, bone in beef short ribs
0.33 tablespoon Dried oregano
0.08 teaspoon Ground Cumin
As required Kosher salt
As required Pepper
sprig Warm corn tortillas, cilantro sprigs, finely chopped white onion and lime wedges, for serving
Nutrition value
221
calories per serving
12 g Fat18 g Protein10 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
10g
Fiber
9g
MacroNutrients
Carbs
10g
Protein
18g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
183mg
Iron
7mg
Vitamin A
1149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
5mg
Phosphorus
208mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment