Barbacoa Beef Recipe

Recipe By Skinny Taste

If you like cumin and spicy food, then you'll love barbacoa beef. spicy shredded beef braised in a blend of chipotle adobo, cumin, cloves, garlic and oregano.

4.1
22 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Barbacoa Beef
plan
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ingredients serve

Ingredients for Barbacoa Beef Recipe

  • 0.56 Cloves garlic
  • 0.06 Medium onion
  • 0.11 Lime, juice
  • 0.22-0.44 tablespoon Chiptoles in adobo sauce, to taste
  • 0.11 tablespoon Ground cumin
  • 0.11 tablespoon Ground oregano
  • 0.06 teaspoon Ground cloves
  • 0.11 cup Water
  • 0.33 pound Beef eye of round or bottom round roast, all fat trimmed
  • 0.28 teaspoon Kosher salt
  • As required Black pepper
  • 0.11 teaspoon Oil
  • 0.33 Bay leaves
Nutrition
value
260
calories per serving
12 g Fat35 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    35g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    5mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    339mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste