1/2 pound Beef chuck roast, cut into 3-inch chunks
0.13 Onion, Diced
0.38-1/2 Chipotles in adobo sauce, finely diced
0.63 Garlic Cloves, Minced
0.03 cup Fresh lime juice
1/4 tablespoon Apple cider vinegar
0.13 tablespoon Ground Cumin
0.06 tablespoon Dried oregano
1/4 teaspoon Salt
0.13 teaspoon Black pepper
0.03 teaspoon Ground cloves
0.09 cup Beef Stock
Nutrition value
535
calories per serving
36 g Fat50 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
36g
Protein
50g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
50g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
70mg
Iron
7mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
502mg
Selenium
29mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment