Bara Chirashi Recipe

Recipe By Slurrp

Bara Chirashi is a popular Japanese dish consisting of a colorful assortment of diced fish, vegetables, and sushi rice. The name 'bara chirashi' translates to 'scattered toppings,' as the ingredients are beautifully arranged on top of the rice. The dish is often garnished with seaweed, pickled ginger, and sesame seeds, and served with soy sauce and wasabi. Bara Chirashi is a refreshing and visually appealing dish that showcases the freshness and flavors of the ingredients.

4.7
30 Rating -
Rate
3hr 40minstotal
3hr 40m.total
Bara Chirashi
plan
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Ingredients for Bara Chirashi Recipe

  • 1/2 cup Sushi Rice
  • 100 gram Assorted Fish, Diced
  • 1/4 Cucumber, Thinly Sliced
  • 1/4 Avocado, Thinly Sliced
  • 1/4 Radish, Thinly Sliced
  • as per your need Seaweed, For Garnish
  • as per your need Pickled Ginger, For Garnish
  • as required Sesame Seeds, For Garnish
  • as needed Soy Sauce, For Serving
  • as per your need Wasabi, For Serving

Directions: Bara Chirashi Recipe

Cooking Directions

  • STEP 1.Cook the sushi rice according to package instructions and let it cool.
  • STEP 2.Prepare the toppings by dicing the fish, such as salmon, tuna, and yellowtail, into small pieces.
  • STEP 3.Chop vegetables like cucumber, avocado, and radish into thin slices.
  • STEP 4.In a large bowl, gently mix the cooked sushi rice with the diced fish and vegetables.
  • STEP 5.Serve the Bara Chirashi in individual bowls or on a platter, garnished with seaweed, pickled ginger, and sesame seeds.
  • STEP 6.Serve with soy sauce and wasabi on the side for dipping.

Cooking Tips

  • Use fresh and high-quality fish for the best flavor and texture.
  • Make sure to cool the sushi rice properly before mixing it with the toppings.
  • Feel free to customize the toppings based on your preferences and what ingredients are available.

Storage and Serving

  • Bara Chirashi is best served fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 24 hours.
  • To serve leftovers, gently reheat the rice and toppings in a microwave or on the stovetop until warmed through.
  • Do not freeze the Bara Chirashi as it may affect the texture and taste of the ingredients.
Nutrition
value
1365
calories per serving
44 g Fat93 g Protein146 g Carbs5 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    93g
  • Carbs
    146g
  • Fiber
    5g

MacroNutrients

  • Carbs
    146g
  • Protein
    93g
  • Fiber
    5g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    17mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    137mg
  • Vitamin B9
    2901mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    204mg
  • Manganese
    1mg
  • Phosphorus
    1442mg
  • Selenium
    138mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp