Banjari Gosht Recipe

Recipe By Vah Reh Vah

Banjari gosht is a delious rajasthan dish, it is prepared from mutton and yogurt, spices, the spices are not ground into a smooth powder but pounded coarsely using a pestle.

4.8
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Banjari Gosht
plan
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ingredients serve

Ingredients for Banjari Gosht Recipe

  • 1/2 teaspoon Coriander powder
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Red chilli powder
  • 1 No.s Whole garam masala
  • 2 No.s Whole red chillies
  • 1/2 tablespoon Ginger garlic paste
  • 1 No.s Onions
  • 1 cup Yogurt
  • 300 gram Mutton
  • 1/2 tablespoon Coriander seeds
  • As required Oil
  • As required Salt
Nutrition
value
1138
calories per serving
69 g Fat63 g Protein61 g Carbs4 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    63g
  • Carbs
    61g
  • Fiber
    4g

MacroNutrients

  • Carbs
    61g
  • Protein
    63g
  • Fiber
    4g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    397mg
  • Iron
    10mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    < 1mg
  • Phosphorus
    655mg
  • Selenium
    35mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah