Ingredients for Banh Mi (Vietnamese Chicken Rolls) Recipe
1/4 Lebanese cucumber
1/4 cup Rice vinegar
0.13 cup Caster sugar
1/4 Carrot
1/2 tablespoon Light soy sauce
1/4 tablespoon Peanut oil
1/4 tablespoon Honey
1/2 Garlic Cloves, Finely Chopped
125 gram Chicken thigh fillets, trimmed
1/4 Baguette, cut into 4, or 4 soft long rolls
1/4 tablespoon Reduced-fat whole-egg mayonnaise
1 Soft butter lettuce leaves, torn
1/4 tablespoon Pickled jalapeno peppers
1/4 tablespoon Hot chilli sauce
Nutrition value
628
calories per serving
29 g Fat29 g Protein62 g Carbs4 g FiberOther
Current Totals
Fat
29g
Protein
29g
Carbs
62g
Fiber
4g
MacroNutrients
Carbs
62g
Protein
29g
Fiber
4g
Fats
Fat
29g
Vitamins & Minerals
Calcium
107mg
Iron
7mg
Vitamin A
550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
373mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment