Banh Mi Sandwich Recipe
Recipe By Love and Lemons
This yummy banh mi recipe is a vegetarian version of the popular vietnamese sandwich. I stuff it with seared tofu, pickled carrots and daikon, cucumbers, jalapeos, and more
3.6
30 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Banh Mi Sandwich Recipe
- 1 Package extra firm tofu
- As required Extra virgin olive oil, for the pan
- 4 piece Baguette sliced in half
- As required Good quality mayo, or vegan mayo
- sprig A few cilantro per sandwich
- As required Sriracha
- 1 Small daikon, sliced into matchsticks
- 2 Small carrots, sliced into matchsticks
- 1/2 Small cucumber, seeded and sliced into matchsticks
- 1/2 Jalapeo, thinly sliced
- 1/4 cup White wine vinegar, more as needed
- 1/4 cup Rice vinegar, more as needed
- pinch Sugar
- pinch Salt
- 1 tablespoon Olive oil
- 2 tablespoon Tamari
- 1/2 Juice of lime + a little zest
- 1 Garlic Clove, Minced
- 1/2 teaspoon Minced ginger
Nutrition
value
value
115
calories per serving
4 g Fat2 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium25mg
- Iron1mg
- Vitamin A1057mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons