Bangladeshi Beef Curry Recipe

Recipe By Slurrp

Bangladeshi Beef Curry is a flavorful and aromatic dish made with tender beef cooked in a rich and spicy gravy. This traditional Bangladeshi recipe combines a blend of spices, including cumin, coriander, turmeric, and garam masala, to create a delicious and hearty curry. The slow cooking process allows the flavors to develop and the beef to become tender and succulent. Serve this mouthwatering curry with steamed rice or naan bread for a satisfying meal.

4.4
11 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Bangladeshi Beef Curry
plan
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ingredients serve

Ingredients for Bangladeshi Beef Curry Recipe

  • 62.50 gram Beef, Cut Into Cubes
  • 1/4 Onions, Finely Chopped
  • 0.38 cloves Cloves Of Garlic, Minced
  • 0.13 inch Ginger, Grated
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Cumin Powder
  • 0.13 teaspoon Coriander Powder
  • 0.06 teaspoon Turmeric Powder
  • 0.06 teaspoon Garam Masala
  • 0.06 teaspoon Chili Powder
  • As required Salt To Taste
  • 0.06 cup Tomato Puree
  • 0.13 cup Water
  • as needed Fresh Coriander Leaves For Garnish

Directions: Bangladeshi Beef Curry Recipe

Cooking Directions

  • STEP 1.In a large pan, heat oil and add onions, garlic, and ginger. Sauté until golden brown.
  • STEP 2.Add the beef and cook until browned on all sides.
  • STEP 3.Add the spices - cumin, coriander, turmeric, garam masala, chili powder, and salt. Stir well to coat the beef.
  • STEP 4.Pour in the tomato puree and water. Bring to a boil, then reduce the heat and simmer for 1-2 hours until the beef is tender.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread.

Cooking Tips

  • For a richer flavor, marinate the beef in yogurt and spices for a few hours before cooking.
  • If the curry is too spicy, add a dollop of yogurt or a squeeze of lemon juice to balance the flavors.
  • You can also add vegetables like potatoes or carrots to the curry for added texture and flavor.

Storage and Serving

  • Leftover beef curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave until heated through.
  • Serve the beef curry with steamed rice or naan bread for a complete meal.
Nutrition
value
311
calories per serving
22 g Fat23 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    23g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    227mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp