Here's an easy dinner solution:tender chunks of chicken, breaded and baked until golden topped with bang bang sauce. I served this over mixed greens and swooned with every bite!.
1.50 tablespoon whole wheat or gluten free Italian seasoned breadcrumbs
1/2 tablespoon plain or gluten free panko
4 ounce 2 large skinless boneless chicken breasts, cut into 24 1 inch chunks
As required kosher salt and pepper
1 cup shredded romaine
1/4 cup shredded red cabbage
0.63 tablespoon light mayonnaise
1/2 tablespoon scallions, chopped fine plus more for topping
0.38 tablespoon Thai Sweet Chili Sauce
1/4 As required tsp Sriracha
Nutrition value
360
calories per serving
19 g Fat25 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
25g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment