Ingredients for Bangers And Smashed Potatoes Recipe
1/2 Large brown onions, halved, sliced
1/2 teaspoon Olive oil
1/2 teaspoon Balsamic vinegar
1/2 teaspoon Brown sugar
2 Baby Potatoes
2 Beef sausages
2 Brown flat mushrooms
37.50 gram Green beans, trimmed
Nutrition value
253
calories per serving
3 g Fat5 g Protein48 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
48g
Fiber
6g
MacroNutrients
Carbs
48g
Protein
5g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment