Bangers With Peperonata Recipe

Recipe By Taste

Life's a little bit sweeter with this one-pot meal of sausages and mediterranean vegies.

4.5
11 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Bangers With Peperonata
plan
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ingredients serve

Ingredients for Bangers With Peperonata Recipe

  • 1/2 tablespoon Olive oil
  • 125 gram Pkt lean beef chipolatas
  • 1/4 Red onion, halved, thinly sliced
  • 1/4 Red capsicum, thinly sliced
  • 1/4 Yellow capsicum, thinly sliced
  • 1/4 Garlic Clove, Crushed
  • 1/4 tablespoon Drained Capers
  • 1 sprig Fresh rosemary, halved
  • 31.25 milliliter Massel beef stock
  • 62.50 gram Cherry tomatoes halved
  • 0.38 tablespoon Balsamic vinegar
Nutrition
value
470
calories per serving
31 g Fat33 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    33g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    5mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste