Bangers And Mash With Onion Gravy Recipe

Recipe By My Gorgeous Recipes

Bangers and mash with onion gravy, a true british classic that is pretty much sums up what comfort food is all about. such a glorious meal.

3.9
20 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Bangers And Mash With Onion Gravy
plan
Bookmark

ingredients serve

Ingredients for Bangers And Mash With Onion Gravy Recipe

  • 166.67 gram Potatoes
  • 0.33 Knob of butter
  • 0.33 teaspoon Salt
  • 0.08 cup Milk
  • 0.33 tablespoon Parmesan
  • 2 Sausages of your choice
  • 1 tablespoon Oil
  • 0.33 Large onion
  • 0.33 Knob of butter
  • 0.33 tablespoon Vegetable oil
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Sugar
  • 0.33 tablespoon Plain flour
  • 0.33 cup Beef stock/broth
Nutrition
value
384
calories per serving
22 g Fat17 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    17g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    3mg
  • Vitamin A
    354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Gorgeous Recipes