Ingredients for Bangers And Mash With Red Onion Gravy Recipe
200 gram Cream delight potatoes, peeled, chopped
0.13 cup Milk, warmed
7.50 gram Butter melted
1/4 tablespoon Olive oil
2 Thick pork sausages
1/4 Large red onion, cut into thick wedges
0.06 cup Salt-reduced traditional gravy powder
0.08 cup Red wine
1/4 cup Massel beef stock
Nutrition value
288
calories per serving
12 g Fat13 g Protein30 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
13g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment