Bangers And Mash With Onion Gravy Recipe

Recipe By Taste

For a fool proof family meal, you can't go wrong with classic bangers and mash served with peas and onion gravy.

4.7
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Bangers And Mash With Onion Gravy
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ingredients serve

Ingredients for Bangers And Mash With Onion Gravy Recipe

  • 200 gram Brushed potatoes, peeled, chopped
  • 0.13 cup Dairy farmers buttermilk
  • 2 Coles thin beef sausages
  • 1/4 Brown onion, thinly sliced
  • 1/2 tablespoon Gravox traditional gravy mix
  • 1/4 tablespoon Coles tomato sauce
Nutrition
value
293
calories per serving
2 g Fat18 g Protein48 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    18g
  • Carbs
    48g
  • Fiber
    8g

MacroNutrients

  • Carbs
    48g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    3mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    411mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste